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• 21:45, 22 September 2024 MeredithEichel talk contribs created page The Hidden Secrets Of Generalised Anxiety Disorder (Created page with "Generalised Anxiety Disorder (GAD)<br><br>GAD can also be treated by medication and psychotherapy. The use of medication should be limited to temporarily to relieve symptoms, and should always be followed by therapy.<br><br>Regular exercise is an effective treatment for anxiety. It lowers stress hormones and boosts the feel good chemicals in the brain. It also assists in distracting people from their worries.<br><br>Symptoms<br><br>Many people experience anxiety at times...")