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• 02:16, 21 September 2024 102.165.1.189 talk created page How To Create An Awesome Instagram Video About Anxiety Symptoms (Created page with "Recognizing Anxiety Symptoms<br><br>If you are experiencing anxiety symptoms that persist or are severe, you should talk to your doctor. The doctor may conduct tests to find an underlying physical cause. A psychologist, psychiatrist or another mental health professional is able to diagnose anxiety disorders.<br><br>Relaxation, meditation, and exercise help ease anxiety. Avoid caffeine, some over-the-counter cold medicines and recreational drugs, which may worsen symptoms...")